As I conclude New Dimensions in Women's Health, there were several topics that had an impact on my opinions of women both within the United States and globally. Of the topics that had the most impact, reviewing women as sex slaves, in present times, in Europe and Asia was astonishing. The topic was distressing knowing women are treated with such cruelty and most are unaware they are being sold.
Another topic that had a profound effect was the fact that in several countries in Asia there are those who actually approves of aborting female daughters even in the latter stages of pregnancies. A fellow student displayed pictures regarding an aborted female child, which appeared full term. Learning such practices continue today due to husbands wanting male children, gives pause to know there is a need to advocate for women's rights globally.
After reviewing A Powerful Noise, it became apparent, women are making powerful differences in how females are treated globally. Teaching young females how to read and learn various skills to increase their income, HIV infected women spreading information regarding prevention and women organizing themselves after the Bosnian War should, in my opinion, be awarded with the highest honors . Such wonderful changes in women's health, affords me the opportunity to attempt to make a difference as well. I applaud every woman who make a difference in women and girls' lives.
I am now more interested in traveling abroad to aid in ending female genital mutilation and to promote wellness globally.
Thursday, December 9, 2010
Tuesday, November 30, 2010
Cry Freedom! No More FGM
Cry Freedom! No More FGM
Please click on the yellow link titled Cry Freedom! No More FGM to view the video.
Warning! Pictures may be very shocking. Please view with caution.
Please click on the yellow link titled Cry Freedom! No More FGM to view the video.
Warning! Pictures may be very shocking. Please view with caution.
Female Genital Mutilation
As I studied global health, more information was researched on the violent act of female genital mutilation. It is unfortunate more females are punished for having feminine parts they were born with. Frowned upon if specific parts remain, females are not desirable to marry and are considered a disgrace by their families; therefore, many villages still practice female genital mutilation or female genital cutting. I would describe it more so as female genital gutting. There is nothing humane about the treatment so many helpless and frightened girls who have been known to be gutted at ages as young as two weeks of age to 16 years of age (Skolnik, 2008).
More often than not, the girls are tricked into believing there is a surprise awaiting them. Upon being lured into an unsanitary area of the village or on the ground, they are forced to be extremely still and not to make a sound while either broken glass, an unsanitary knife or razor is used to remove any exterior feminine parts to her vagina to include the clitoris, labia major and minor and in some cases she is sewn with needles and thread to prevent her from micturating properly (Skolnik, 2008). After this horrible event, the female may cry uncontrollably, bleed excessively, become infected, go into shock, or hemorrhage to death (Skolnik, 2008). This is how she honors her family!
I have put together a link created by myself to express the horrors of female genital mutilation.
This short clip was prepared while taking global health at the Texas Woman's University (TWU).
Skolnik, R. (2008). Women's health. In R. Riegelman. Essentials of global health.
(pp. 147-166). Sudbury, MA: Jones and Bartlett.
More often than not, the girls are tricked into believing there is a surprise awaiting them. Upon being lured into an unsanitary area of the village or on the ground, they are forced to be extremely still and not to make a sound while either broken glass, an unsanitary knife or razor is used to remove any exterior feminine parts to her vagina to include the clitoris, labia major and minor and in some cases she is sewn with needles and thread to prevent her from micturating properly (Skolnik, 2008). After this horrible event, the female may cry uncontrollably, bleed excessively, become infected, go into shock, or hemorrhage to death (Skolnik, 2008). This is how she honors her family!
I have put together a link created by myself to express the horrors of female genital mutilation.
This short clip was prepared while taking global health at the Texas Woman's University (TWU).
Skolnik, R. (2008). Women's health. In R. Riegelman. Essentials of global health.
(pp. 147-166). Sudbury, MA: Jones and Bartlett.
Friday, November 26, 2010
Is There Strength in Confessions?
In order for someone to improve their health, would it not make sense to express their weakness for drugs or alcohol? Is that not the most difficult and significant step in recovery (Alexander, LaRosa, Bader, Garfield & Alexander, 2010)? I am of an opinion, a person has greater strength to seek help when an issue is beyond his or her control rather than allow the problem to control every aspect of their lives. Condoning neither the use of alcohol nor drug use, I would, however feel self-righteous judging another human due to his or her weakness for drugs or alcohol.
My decision was decidedly made while at the age of 6 years, during a conversation with my uncle. As he expressed that he would soon die due to cirrhosis of the liver, simply asked me not to smoke or drink. He expressed it may one day save my life. I thank him for the advice. I now share it with my children and my hope is that they will do the same.
There are children as young as 8 years of age who are smoking; consequently, smoking appears to be difficult to commence and even more difficult to relinquish (Alexander, LaRosa, Bader, Garfield & Alexander, 2010). The tobacco companies are making billions of dollars annually and have not been shut down nor have places such as alcohol breweries been closed permanently. We also have pharmaceutical companies distributing medications which have more negative side effect than positive required results. This vicious cycle is also causing significant damage to men, women and children.
I believe we must first admit our country has a problem with alcohol and tobacco companies selling and distributing harmful substances, which are destroying its people. How are we to teach children not to indulge in such activities when there are cigarettes and alcohol at or near the checkout counters in local supermarkets? Substances such as these are forever within our view thus, within the view of our younger generation and our children.
It appears we are fighting a battle we were never intended to win.
Is it a sign of weakness if a person confesses he or she has an issue with alcohol or drug use? No, it is a sign of weakness to sell and distribute such items to our people.
Alexander, L.L., LaRosa, J. H., Bader, H., Garfield, S., & Alexander, W. J. (2010).
Substance Abuse. In S. Goldberg, A.L. Bloom, & K. Hoover (Eds.), New Dimensions in Women's Health, (5th Ed.) (pp. 362-396). Sudbury, MA: Jones and Bartlett.
My decision was decidedly made while at the age of 6 years, during a conversation with my uncle. As he expressed that he would soon die due to cirrhosis of the liver, simply asked me not to smoke or drink. He expressed it may one day save my life. I thank him for the advice. I now share it with my children and my hope is that they will do the same.
There are children as young as 8 years of age who are smoking; consequently, smoking appears to be difficult to commence and even more difficult to relinquish (Alexander, LaRosa, Bader, Garfield & Alexander, 2010). The tobacco companies are making billions of dollars annually and have not been shut down nor have places such as alcohol breweries been closed permanently. We also have pharmaceutical companies distributing medications which have more negative side effect than positive required results. This vicious cycle is also causing significant damage to men, women and children.
I believe we must first admit our country has a problem with alcohol and tobacco companies selling and distributing harmful substances, which are destroying its people. How are we to teach children not to indulge in such activities when there are cigarettes and alcohol at or near the checkout counters in local supermarkets? Substances such as these are forever within our view thus, within the view of our younger generation and our children.
It appears we are fighting a battle we were never intended to win.
Is it a sign of weakness if a person confesses he or she has an issue with alcohol or drug use? No, it is a sign of weakness to sell and distribute such items to our people.
Alexander, L.L., LaRosa, J. H., Bader, H., Garfield, S., & Alexander, W. J. (2010).
Substance Abuse. In S. Goldberg, A.L. Bloom, & K. Hoover (Eds.), New Dimensions in Women's Health, (5th Ed.) (pp. 362-396). Sudbury, MA: Jones and Bartlett.
Friday, November 19, 2010
Hope for Early Prevention May Begins Early in Live
I once wrote a children's book regarding new mothers and a place called, "It Takes A Village."
In this place new mothers were brought together in a gym type setting where there is a room specifically for nursing mothers, a grandparent's room to read stories to little children of new mothers and fathers, a relaxation room for new mothers to receive much needed spa and massage treatments along with manicure and pedicures. For the fathers, there is a room for new fathers where there are large individual leather,reclining, massage chairs with wireless headphones and a storage area for infant needs and of course, remotes so they may watch their favorite sports shows quietly while assisting with their children by way of holding sleeping infants. In "It Takes A Village" there were at least five doctors on staff and at least ten nurses. There are state and national required parenting classes, nutrition classes, wellness classes, and exercise classes which include yoga, Pilates, swimming and weight training which is all done as a group.
As my story continued, it revealed how such an environment may improve the health outcomes of new mothers, fathers and children. This also improves the mental and physical health of families as a whole and not single new mothers out with messages that say they must be set apart from everyone in society because they had children. In my story, the government realized the importance of nurturing and care early in life and "It Takes A Village" began to spread across America and throughout the world. Mental health counsellors were available to new mother, fathers and children to explain the importance of family and changes that takes place when a new child comes into a family. Above all, it was free.
I now believe more information need to be brought to light about mental health and its affect on society. I now believe more information is needed to combat the stigma of mental illness. Though more information is required, and while this particular book is fiction, I believe every amount of information on mental illness need to be taught as early as middle school so we may be well informed on how to best deal with the issue of mental illness.
In this place new mothers were brought together in a gym type setting where there is a room specifically for nursing mothers, a grandparent's room to read stories to little children of new mothers and fathers, a relaxation room for new mothers to receive much needed spa and massage treatments along with manicure and pedicures. For the fathers, there is a room for new fathers where there are large individual leather,reclining, massage chairs with wireless headphones and a storage area for infant needs and of course, remotes so they may watch their favorite sports shows quietly while assisting with their children by way of holding sleeping infants. In "It Takes A Village" there were at least five doctors on staff and at least ten nurses. There are state and national required parenting classes, nutrition classes, wellness classes, and exercise classes which include yoga, Pilates, swimming and weight training which is all done as a group.
As my story continued, it revealed how such an environment may improve the health outcomes of new mothers, fathers and children. This also improves the mental and physical health of families as a whole and not single new mothers out with messages that say they must be set apart from everyone in society because they had children. In my story, the government realized the importance of nurturing and care early in life and "It Takes A Village" began to spread across America and throughout the world. Mental health counsellors were available to new mother, fathers and children to explain the importance of family and changes that takes place when a new child comes into a family. Above all, it was free.
I now believe more information need to be brought to light about mental health and its affect on society. I now believe more information is needed to combat the stigma of mental illness. Though more information is required, and while this particular book is fiction, I believe every amount of information on mental illness need to be taught as early as middle school so we may be well informed on how to best deal with the issue of mental illness.
Friday, November 12, 2010
Osteoporosis--The Silent Chronic Disease--Take Care of Your Bones
Alexander, LaRosa, Bader, Garfield & Alexander, (2010), express "osteoporosis is an age-related, debilitating disorder characterized by general decrease in bone mass and structural deterioration of bone tissue. Unfortunately, Mrs. O., age 59, has first hand experience with this debilitating disease. After asking permission to interview her, she happily agreed to do so. With an improved attitude, she began to explain the trials of osteoporosis.
After listening to her account of having donor bone replacement, which is removing her brittle bones and replacing them with healthy bones from a donor, she expressed she felt terrible and happy because a donor was available (Mrs. O., 2010). However, after less than a year, the healthy bones from the donor did not hold well and had to be removed. She expressed the disappointment and difficulties in having to be told she need more surgery. Mrs. O., expressed that having two total hip replacements after having donor bones to replace the brittle bones had been more effective in dealing with osteoporosis (Mrs., O., 2010).
Upon her doctor's diagnosis, which he explained to her that her only option would be to have two total hip replacements with titanium metal with both hips, Mrs. O became depressed and withdrawn towards her family and friends (Mrs. O, 2010). Her daughter stepped in the decided she needed a vacation and took her to Disney World for fourteen days for rest, fun and relaxation in order to prepare for the surgeries which she will always be grateful for (Mrs. O, 2010). Mrs. O underwent physical therapy for nearly three years and is now walking and is happy to not use a wheel chair as much as she once depended constantly. She remarked that after more than five years, she still finds walking most interesting (Mrs. O., 2010).
Part of Mrs. O's regiment includes milk, calcium, and Vitamin D along with other vegetables that are high in calcium. She attempts to exercise as much as she can and rests as often as possible. Mrs. O reminds me to make sure I take care of my bones. She also expresses that more women should not take their bones for granted. She encourages people in general to stop sitting around and to exercise and eat properly. Though she detests whole milk, she has found lactose free milk suites her just fine (Mrs. O, 2010).
References
Alexander, L.L., LaRosa, J.H., Bader, H., Garfield, S., & Alexander, W. J. (2010). Other chronic
diseases and conditions. In S. Goldberg & A. L. Bloom (Eds.), New dimensions in
women's health. (pp. 309-331). Sudbury, MA: Jones and Bartlett
Mrs. O (personal communication, November, 6, 2010)
After listening to her account of having donor bone replacement, which is removing her brittle bones and replacing them with healthy bones from a donor, she expressed she felt terrible and happy because a donor was available (Mrs. O., 2010). However, after less than a year, the healthy bones from the donor did not hold well and had to be removed. She expressed the disappointment and difficulties in having to be told she need more surgery. Mrs. O., expressed that having two total hip replacements after having donor bones to replace the brittle bones had been more effective in dealing with osteoporosis (Mrs., O., 2010).
Upon her doctor's diagnosis, which he explained to her that her only option would be to have two total hip replacements with titanium metal with both hips, Mrs. O became depressed and withdrawn towards her family and friends (Mrs. O, 2010). Her daughter stepped in the decided she needed a vacation and took her to Disney World for fourteen days for rest, fun and relaxation in order to prepare for the surgeries which she will always be grateful for (Mrs. O, 2010). Mrs. O underwent physical therapy for nearly three years and is now walking and is happy to not use a wheel chair as much as she once depended constantly. She remarked that after more than five years, she still finds walking most interesting (Mrs. O., 2010).
Part of Mrs. O's regiment includes milk, calcium, and Vitamin D along with other vegetables that are high in calcium. She attempts to exercise as much as she can and rests as often as possible. Mrs. O reminds me to make sure I take care of my bones. She also expresses that more women should not take their bones for granted. She encourages people in general to stop sitting around and to exercise and eat properly. Though she detests whole milk, she has found lactose free milk suites her just fine (Mrs. O, 2010).
References
Alexander, L.L., LaRosa, J.H., Bader, H., Garfield, S., & Alexander, W. J. (2010). Other chronic
diseases and conditions. In S. Goldberg & A. L. Bloom (Eds.), New dimensions in
women's health. (pp. 309-331). Sudbury, MA: Jones and Bartlett
Mrs. O (personal communication, November, 6, 2010)
Friday, November 5, 2010
To Marry or Not To Marry. That is the Question!
"Cardiovascular Disease is a group of diseases that include major categories: disease of the heart and cerebrovascular disease (primarily stroke)" (Alexander, LaRosa Bader, Garfield & Alexander, 2010). It is the leading cause of death for women with any ethnic group.
Unfortunately, according to Health Care for Women International, (2005), lone mother are at an increased risk for cardiovascular disease than married mothers. Several factors for heart disease include social status, race, decreased financial status, number of children and being single parents apparently, have more negative effects on a woman health.
Lone mothers are more likely to use Medicad, food stamps and not have enough to eat. Lone mothers are also more likely to be frowned upon in society for having children and not being married. The stress of such views may cause undo stress to plague lone mothers. With this stress, lone mothers are more likely to overeat, smoke and have an increased consumption of alcohol (WCWI, 2005). Because of such habits and behaviors, more lone mothers have reported twice the rate of arthritis, diabetes, hypertension, and 3.5 times more likely to be very obese (WCWI, 2005). However, lone mother were more likely to be more active than partnered mothers.
After reviewing the information regarding women and CVD, it is appalling to know women in general whether married or unwed are at risk for a disease that is the leading cause of death among women. It appears our hearts are suffering greatly due to our gender. We are at risk for having silent heart attacks and doctors are less likely to take precautions for our heart health than they are of men's heart health. It is apparent that when we say our hearts are broken, we literally mean it.
Women, we owe ourselves the pleasure of taking care of our hearts whether married or unmarried. With diet, exercise and having close knit relationships with our families and sisterhood, we may be able to withstand our hearts being stressed. We must become a united front against heart disease and win the battle by taking care of or hearts.
Alexander, L.L., LaRosa, J. H., Bader, H., Garfield, S., & Alexander, W.J. (2010). Understanding
and preventing cardiovascular disease and cancer. In S. Goldberg, A. L. Bloom &
K. Hover (5th ed.)(Eds.),New Dimensions in Women's Health(pp. 264-307).
Sudbury, MA: Jones and Bartlett.
Health Care for Women International. (2005). Lone mothers are at higher risk for
cardiovascular disease compared with partnered mothers. Data from national health and
nutrition examination survey III (NHANSES III)(WCW 26(7) Publication No. 67611).
doi: 10.1080/07399330591004845
Unfortunately, according to Health Care for Women International, (2005), lone mother are at an increased risk for cardiovascular disease than married mothers. Several factors for heart disease include social status, race, decreased financial status, number of children and being single parents apparently, have more negative effects on a woman health.
Lone mothers are more likely to use Medicad, food stamps and not have enough to eat. Lone mothers are also more likely to be frowned upon in society for having children and not being married. The stress of such views may cause undo stress to plague lone mothers. With this stress, lone mothers are more likely to overeat, smoke and have an increased consumption of alcohol (WCWI, 2005). Because of such habits and behaviors, more lone mothers have reported twice the rate of arthritis, diabetes, hypertension, and 3.5 times more likely to be very obese (WCWI, 2005). However, lone mother were more likely to be more active than partnered mothers.
After reviewing the information regarding women and CVD, it is appalling to know women in general whether married or unwed are at risk for a disease that is the leading cause of death among women. It appears our hearts are suffering greatly due to our gender. We are at risk for having silent heart attacks and doctors are less likely to take precautions for our heart health than they are of men's heart health. It is apparent that when we say our hearts are broken, we literally mean it.
Women, we owe ourselves the pleasure of taking care of our hearts whether married or unmarried. With diet, exercise and having close knit relationships with our families and sisterhood, we may be able to withstand our hearts being stressed. We must become a united front against heart disease and win the battle by taking care of or hearts.
Alexander, L.L., LaRosa, J. H., Bader, H., Garfield, S., & Alexander, W.J. (2010). Understanding
and preventing cardiovascular disease and cancer. In S. Goldberg, A. L. Bloom &
K. Hover (5th ed.)(Eds.),New Dimensions in Women's Health(pp. 264-307).
Sudbury, MA: Jones and Bartlett.
Health Care for Women International. (2005). Lone mothers are at higher risk for
cardiovascular disease compared with partnered mothers. Data from national health and
nutrition examination survey III (NHANSES III)(WCW 26(7) Publication No. 67611).
doi: 10.1080/07399330591004845
Friday, October 29, 2010
What I See I Might Want to Become--Media Gods? Why?
We often hear about the media and how our daughters want to emulate the people in which they see on the television screen. Would this not be a type of learned behavior because of the constant viewing of television? What ever happened to going outside to play and riding bicycles with friends? Outdoor activities and associating with friends without electronic devices such as televisions, computers, and cellular telephone should be the new trend.
As our need to watch more television increases, so does the images we allow our children to see. These images are projected into there brains, which in turn, become reality. The media has captured our daughters' attentions and refuses to release them until they are as the media gods intend them to be--vulnerable, detached and insecure. Women and men who are not naturally thin are hired to play fictitious roles are being paid millions of dollars of which most people do not possess. This type of lifestyle projected on screen makes most children want what they may not have and therefore live in a fantasized state of illusion. Why not simply turn to television off and read a book or socialize with other human being that look similar to our own
shapes and sizes.
As health educators, we must give our daughters and sons other positive alternatives to combat the images displayed on television screens. We must point out the positive attributes our children have and accentuate the positive aspect of ourselves as well. If our children constantly hear our complaining about our sizes and shapes as being inferior to other people we view, they will in turn do the same. We must applaud ourselves and become "superstars" in our own right. Encourage our children to stop looking to others and look within themselves. Health educators should encourage parents to smile at our children more often and offer encouragement. We should treat our children more like superstars by encouraging healthy diet with the occasional treat, exercise but make it a family event as well as individualized, develop close relationships and by spending more time watching the children and their activities, and by asking them if they can sign their "autographs".
I am of an opinion if we make our children the stars of our lives; however, without spoiling them, they may blossom into wonderful and healthy adults. Perhaps television needs a much needed break!
As our need to watch more television increases, so does the images we allow our children to see. These images are projected into there brains, which in turn, become reality. The media has captured our daughters' attentions and refuses to release them until they are as the media gods intend them to be--vulnerable, detached and insecure. Women and men who are not naturally thin are hired to play fictitious roles are being paid millions of dollars of which most people do not possess. This type of lifestyle projected on screen makes most children want what they may not have and therefore live in a fantasized state of illusion. Why not simply turn to television off and read a book or socialize with other human being that look similar to our own
shapes and sizes.
As health educators, we must give our daughters and sons other positive alternatives to combat the images displayed on television screens. We must point out the positive attributes our children have and accentuate the positive aspect of ourselves as well. If our children constantly hear our complaining about our sizes and shapes as being inferior to other people we view, they will in turn do the same. We must applaud ourselves and become "superstars" in our own right. Encourage our children to stop looking to others and look within themselves. Health educators should encourage parents to smile at our children more often and offer encouragement. We should treat our children more like superstars by encouraging healthy diet with the occasional treat, exercise but make it a family event as well as individualized, develop close relationships and by spending more time watching the children and their activities, and by asking them if they can sign their "autographs".
I am of an opinion if we make our children the stars of our lives; however, without spoiling them, they may blossom into wonderful and healthy adults. Perhaps television needs a much needed break!
Thursday, October 21, 2010
Hormone Replacement Therapy Interview
As I conversed with Mrs. O., aged 57, regarding if she had chosen HRT to improve menopausal symptoms, her reply was quite shocking. She expressed she had a completed or total hysterectomy at the age of 22 years of age due to an IUD called the Dalkon Shield, which caused cervical cancer. She expressed she had been using Estrogen Replacement Therapy (ERT) for over thirty years. Since she has been using ERT, several changes had occurred over the years which included heart disease, two hip replacements, cataracts, increased weight gain and a sense of isolation.
Mrs. O. explained she had to have two hip replacement surgeries due to the excess use of estrogen that possibly caused sever bone damage. When examined, her doctor revealed she had the bone structure of an 80 year old female. Her bones were entirely too brittle to hold her frame which over the years having gained nearly 60 pounds over her healthy weight.
Mrs. O. began to explain her envy of her daughter who has never had to deal with such issues. She says she often feels less of a mother due to "the absent of my womanly parts"(Mrs. O, 2010). It was apparent, she may need counseling to get through her pain and family relationship issues. No further comments were made.
In conclusion, Mrs. O. appeared to have had the most extreme case of negative effects of HRT. Because she had a total hysterectomy very early in her life and was placed on Estrogen Replacement Therapy for over 30 years, her body may have endured more negative side effects than the average female of her age group. It is my opinion more research is needed for women who are using HRT. Women must demand that doctors present better choices with regards to any type of medications and include short-term and long-term side effects. My heart goes out to Mrs. O. for her struggles and her pains were both prevalent and palpable.
References
Mr. O. (personal communication, October 19, 2010)
Mrs. O. explained she had to have two hip replacement surgeries due to the excess use of estrogen that possibly caused sever bone damage. When examined, her doctor revealed she had the bone structure of an 80 year old female. Her bones were entirely too brittle to hold her frame which over the years having gained nearly 60 pounds over her healthy weight.
Mrs. O. began to explain her envy of her daughter who has never had to deal with such issues. She says she often feels less of a mother due to "the absent of my womanly parts"(Mrs. O, 2010). It was apparent, she may need counseling to get through her pain and family relationship issues. No further comments were made.
In conclusion, Mrs. O. appeared to have had the most extreme case of negative effects of HRT. Because she had a total hysterectomy very early in her life and was placed on Estrogen Replacement Therapy for over 30 years, her body may have endured more negative side effects than the average female of her age group. It is my opinion more research is needed for women who are using HRT. Women must demand that doctors present better choices with regards to any type of medications and include short-term and long-term side effects. My heart goes out to Mrs. O. for her struggles and her pains were both prevalent and palpable.
References
Mr. O. (personal communication, October 19, 2010)
Thursday, October 14, 2010
Unfortunate Cases of Sexually Transmitted Infections (STIs) or Sexually Transmitted Diseases (STDs)
I take the stance that I do not believe most people who have contracted sexually transmitted infections (STIs) or sexually transmitted diseases (STDs) are amoral or corrupt. I believe there are may people who are simply misinformed or uneducated about the dangers of such diseases and procedures to protect themselves. We cannot mask the problem with accusations and insults, we must shed light upon the importance of practicing safe sexual encounters and the importance of using protection. Educating and counseling may, perhaps, assist more people much more successfully than berating.
If a person contracts an STI or STD, I am of an opinion he or she may have not been educated with regards to the basic rules of protection, may be unaware of their partner's sexual practices, may have fallen victim to a violent sexual crime, or may have fallen in "love or other" and assumed the person who is the object of their affection is clean based on a quick glance of their outer appearance.
In such cases, one should be educated on the importance not depending upon a person's "clean" outer appearance or their word that they are disease free. A person must be educated to rely upon the safety of protection with the use of condoms and possible abstinence until there is certainty no such diseases are present. Also, a person may have contracted the disease or infection by a partner who is promiscuous and does not protect himself or herself from infection thereby infecting the unsuspecting partner (Population Action International, 2008). For the women and children who are sexually violated, more protection from various governments must prevail to guard such precious souls against such violent acts. They are harmed and infected with such diseases as HIV, herpes, syphilis, gonorrhea and AIDS through no fault of their own (TEDIndia, 2009).
Population Action International (Producer). (November, 2008). Silent Partner: HIV in a marriage.
Retrieved from http://www.populationaction.org/silentpartner/
TED India (Producer). (December, 2009). Sunitha Krishnan fights sex slavery. Retrieved from
http://www.ted.com/talks/sunitha_krishnan_tedindia.html
If a person contracts an STI or STD, I am of an opinion he or she may have not been educated with regards to the basic rules of protection, may be unaware of their partner's sexual practices, may have fallen victim to a violent sexual crime, or may have fallen in "love or other" and assumed the person who is the object of their affection is clean based on a quick glance of their outer appearance.
In such cases, one should be educated on the importance not depending upon a person's "clean" outer appearance or their word that they are disease free. A person must be educated to rely upon the safety of protection with the use of condoms and possible abstinence until there is certainty no such diseases are present. Also, a person may have contracted the disease or infection by a partner who is promiscuous and does not protect himself or herself from infection thereby infecting the unsuspecting partner (Population Action International, 2008). For the women and children who are sexually violated, more protection from various governments must prevail to guard such precious souls against such violent acts. They are harmed and infected with such diseases as HIV, herpes, syphilis, gonorrhea and AIDS through no fault of their own (TEDIndia, 2009).
Population Action International (Producer). (November, 2008). Silent Partner: HIV in a marriage.
Retrieved from http://www.populationaction.org/silentpartner/
TED India (Producer). (December, 2009). Sunitha Krishnan fights sex slavery. Retrieved from
http://www.ted.com/talks/sunitha_krishnan_tedindia.html
Friday, October 8, 2010
Prenatal Testing as Routine for Pregnant Women
Being prepared for what comes our way is by far the greatest gift a prenant woman can receive. Knowing the health and status of an unborn child my help ensure mothers are well informed and equipped for the new life or lives which may be cared for until adulthood. With prenatal testing, women are given such advantages.
There are several prenatal tests available to women that may serve as a guide when making important decisions about their future and the future of the unborn child. The tests include
Chorionic villus sampling (CVS) which is used to determine chromosomal defects though not conclusive during the first trimester (Alexander, L.L., LaRosa, J. H., Bader, H., Garfield, S., & Alexander, W. J., 2010).
First-trimester screening is a non invasive ultrasound and blood test that detect Down Syndrome and other defects that may affect an unborn fetus (Alexander, L. L., et al, 2010).
Maternal serum alpha-fetoprotein (MSAFP) measures a substance fetal kidneys produce which is performed early in pregnancy (Alexander, L. L., et al 2010).
Amniocentesis is performed to analyze the cells for chromosomal defects and neural-tube defects (Alexander, L. L., 2010).
The prenatal tests listed above are tests offered to give perspective parents an opportunity to prepare for the arrival of their offspring. Alexander, L. L., et al (2010), states "risk factors that increase the likelihood of birth defects include family or personal history of birth defects, a previous child with a birth defect, certain medications used around the time of conception, diabetes before pregnancy, and women being age 35 or older when the baby is due"(p. 145).
With so much to fret over, while carrying the new bundle of joy, it may be to ones advantage to not only prepare for the new arrival but to ensure the new arrival is healthy.
References
Alexander, L. L., LaRosa, J. H., Bader, H., Garfield, S., & Alexander, W. J. (2010).
Dimensions in women's health. Prenatal care. (5th Ed.) (pp. 145-146). Sudbury, MA:
Jones and Bartlett.
There are several prenatal tests available to women that may serve as a guide when making important decisions about their future and the future of the unborn child. The tests include
Chorionic villus sampling (CVS) which is used to determine chromosomal defects though not conclusive during the first trimester (Alexander, L.L., LaRosa, J. H., Bader, H., Garfield, S., & Alexander, W. J., 2010).
First-trimester screening is a non invasive ultrasound and blood test that detect Down Syndrome and other defects that may affect an unborn fetus (Alexander, L. L., et al, 2010).
Maternal serum alpha-fetoprotein (MSAFP) measures a substance fetal kidneys produce which is performed early in pregnancy (Alexander, L. L., et al 2010).
Amniocentesis is performed to analyze the cells for chromosomal defects and neural-tube defects (Alexander, L. L., 2010).
The prenatal tests listed above are tests offered to give perspective parents an opportunity to prepare for the arrival of their offspring. Alexander, L. L., et al (2010), states "risk factors that increase the likelihood of birth defects include family or personal history of birth defects, a previous child with a birth defect, certain medications used around the time of conception, diabetes before pregnancy, and women being age 35 or older when the baby is due"(p. 145).
With so much to fret over, while carrying the new bundle of joy, it may be to ones advantage to not only prepare for the new arrival but to ensure the new arrival is healthy.
References
Alexander, L. L., LaRosa, J. H., Bader, H., Garfield, S., & Alexander, W. J. (2010).
Dimensions in women's health. Prenatal care. (5th Ed.) (pp. 145-146). Sudbury, MA:
Jones and Bartlett.
Friday, October 1, 2010
Contraceptives Used on Actual Toast--Bread
As I began to read the article, Contraceptive Jelly on Toast and Other Unintended Consequences of Sexuality Education, a passage regarding the young lady who actually thought the directions required her to place contraceptive jelly on the bread in which she eats was hilarious, initially. Immediately, my thoughts went to the actual words that are used to describe contraceptives and I found there are those who take words literally(Contraceptive Jelly, 2000). My laughter quickly abated, realizing several contraceptive words needed revising. Other comments regarding placing the condom on the "organ" and since the couple did not have an organ, decided to placed the condom on their piano instead which resulted in pregnancy, which is quite appalling (Contraceptive Jelly, 2000). Imagine if these same people were properly educated on contraception and abstinence. Do you think the pregnancies may have been prevented? If parents, health care educators, and communities will not support the proper sexual education of children, the problem may continue. This information leads me to keep my opinion, sexual education needs to be taught to children by informed parents, health educators, and community health educators.
Knowing religion plays an important role in the way in which we live our lives, tends to make teaching such subjects difficult. However, after reviewing the short video clip from our supplemental reading, in which teens were kept ignorant regarding sexual education by allowing a priest to give out erroneous information in order to scare children into to compliance, gives an indication something needs to be done regarding the sexual education for our youth (Sex Education in America, 2008). Sending our children into a world without knowledge, though, albeit sensitive knowledge, may prove to have even greater risks. Young ladies and gentlemen should be informed and not left in ignorance due to fear of such knowledge. Educating the youth regarding preventative measures and abstinence is crucial to preserving our children and their future.
As a parent, it is my belief, speaking openly to my children gives them an opportunity to practice confident communication when speaking on such sensitive subjects. They are, at times, asked questions regarding such subjects by other children whose parents refuse to acknowledge these children are have actual sexual urges and feelings. Though I quickly inform my children to encourage their friends to talk with counselors and their parents, my stance remains that giving children accurate information may ensure they will have healthy futures.
We are in a world that is so advanced that if we, as parents, do not have accurate information to present to our children, they may get incorrect information regarding contraception and abstinence elsewhere. Consequently, it is the parents who are left to handle the consequences. When my children, who are at present 19, 17 and 9, are prepared to have children, it is my hope they are actually knowledgable, enlightened and eager for their live-long journey into parenthood.
VOA video (Producer). (2008 September 4). Sex Education in America [videofile].
Retrieved from http://www.youtube.com/v/PyqqndsHPEM
Whatley, M. H. & Henken, E. R. (2000). Contraceptive Jelly on Toast and Other Unintended
Consequences of Sexual Education. Retrieved from Contraceptive Jelly on Toast, pdf.
Knowing religion plays an important role in the way in which we live our lives, tends to make teaching such subjects difficult. However, after reviewing the short video clip from our supplemental reading, in which teens were kept ignorant regarding sexual education by allowing a priest to give out erroneous information in order to scare children into to compliance, gives an indication something needs to be done regarding the sexual education for our youth (Sex Education in America, 2008). Sending our children into a world without knowledge, though, albeit sensitive knowledge, may prove to have even greater risks. Young ladies and gentlemen should be informed and not left in ignorance due to fear of such knowledge. Educating the youth regarding preventative measures and abstinence is crucial to preserving our children and their future.
As a parent, it is my belief, speaking openly to my children gives them an opportunity to practice confident communication when speaking on such sensitive subjects. They are, at times, asked questions regarding such subjects by other children whose parents refuse to acknowledge these children are have actual sexual urges and feelings. Though I quickly inform my children to encourage their friends to talk with counselors and their parents, my stance remains that giving children accurate information may ensure they will have healthy futures.
We are in a world that is so advanced that if we, as parents, do not have accurate information to present to our children, they may get incorrect information regarding contraception and abstinence elsewhere. Consequently, it is the parents who are left to handle the consequences. When my children, who are at present 19, 17 and 9, are prepared to have children, it is my hope they are actually knowledgable, enlightened and eager for their live-long journey into parenthood.
VOA video (Producer). (2008 September 4). Sex Education in America [videofile].
Retrieved from http://www.youtube.com/v/PyqqndsHPEM
Whatley, M. H. & Henken, E. R. (2000). Contraceptive Jelly on Toast and Other Unintended
Consequences of Sexual Education. Retrieved from Contraceptive Jelly on Toast, pdf.
Wednesday, September 22, 2010
Listen and Talk Openly with Our Children
It is my belief we should begin educating our children as early as elementary school regarding abstinence plus. However, it should be taught on a level that is appropriate for elementary school students. As in health care, we may begin with primary preventative sexual education. For if we pretend our children are unaware of sex and sexuality, we may have surprises of our own. This may be achieved by expressing to children their bodies are not to be hurt or violated by any person, whether he or she be young or old, friends or family members. We may begin by teaching them the difference between acceptable touches and inappropriate touch. Children may need to be reminded the difference between keeping secrets that are appropriate and inappropriate. Children should be educated about stranger danger and the proper procedures to protect themselves if such situations occur. Enforcing a buddy system for elementary school children may also assist children safety in the hall ways and other places during elementary school. Encourage children to speak openly with their parents, teachers and friends about issues that may plague their thoughts. This may be achieved by having weekly discussions with elementary students regarding topics of concerns or any topic they may find interesting. The assistance may help at risk children reduce the burden of abuse which takes its toll on children who become adults who have survived abuse.
During the middle school years, maturation classes should be offered to students with parents' permission to ensure children are receiving the most current and accurate information regarding abstinence plus. Health educators may need to develop thick skin regarding sexual activity and abstinence. With more information available to students than every before, gaining their attention and respect with accurate and correct information may reduce the number of at risk children. The material taught needs to be age and gender appropriate. Provide additional counseling in smaller groups to encourage open communication among students. Perhaps dividing the students into groups according to gender may produce positive feedback among students. If students are shy or frightened to communicate with health educators, software companies should create software that may be downloaded at the school's computers so middle school students may view the material in a classroom designated for the abstinence plus class privately; which if viewed privately may reduce embarrassment on such a sensitive topic. Middle school students may then use their students IDs to ask questions privately by typing questions to be answered by counselors and health educators without feeling insecure and receive answers via their student identification numbers.
During the high school years, students should be educated as middle school students; however, more in-dept information should be presented to students regarding gender and orientation along with abstinence plus. Health educators should have the most current and accurate information to present to students with respect to their age. Having an open door policy to students who may need individual counseling regarding abstinence plus may increase communication among students. Preparing students for adulthood is not simply the health educators job but the parents'as well. Getting parents involved with such issues may enhance the communication between high school students and their parents. In the end, we hope and pray the students choose wisely.
During the middle school years, maturation classes should be offered to students with parents' permission to ensure children are receiving the most current and accurate information regarding abstinence plus. Health educators may need to develop thick skin regarding sexual activity and abstinence. With more information available to students than every before, gaining their attention and respect with accurate and correct information may reduce the number of at risk children. The material taught needs to be age and gender appropriate. Provide additional counseling in smaller groups to encourage open communication among students. Perhaps dividing the students into groups according to gender may produce positive feedback among students. If students are shy or frightened to communicate with health educators, software companies should create software that may be downloaded at the school's computers so middle school students may view the material in a classroom designated for the abstinence plus class privately; which if viewed privately may reduce embarrassment on such a sensitive topic. Middle school students may then use their students IDs to ask questions privately by typing questions to be answered by counselors and health educators without feeling insecure and receive answers via their student identification numbers.
During the high school years, students should be educated as middle school students; however, more in-dept information should be presented to students regarding gender and orientation along with abstinence plus. Health educators should have the most current and accurate information to present to students with respect to their age. Having an open door policy to students who may need individual counseling regarding abstinence plus may increase communication among students. Preparing students for adulthood is not simply the health educators job but the parents'as well. Getting parents involved with such issues may enhance the communication between high school students and their parents. In the end, we hope and pray the students choose wisely.
Friday, September 17, 2010
Beatrice's Preventative Practices
After reviewing the self assessment on p. 57, in our text book, I am relieved I practice all or most of the preventative practices. Before I began the preventative practices, I took a physical to determine where my health level was leading. Because I never drank alcohol, smoked nor ever tried illicit drugs, I felt confident I was a healthy individual. I breastfed my children and took vitamins daily. Exercise was also implemented in my daily activities; however, I remained fatigued and exhausted. After talking to my primary care provider, regarding my fatigue and exhaustion, she advised me to take an allergy test. Though I believe I may have had cancer because I was doing everything possible to enhance the quality of my life, my primary care thought other wise. To my surprise, she was on to something. As doubtful as I was, I took the test believing my case was completely different. I was convenience a simple allergy test would not determine why I was constantly fatigued and exhausted. As it turned out, we are what we eat. I am allergic to wheat and refined sugar tends to cause headaches which may have explained the irritability. Taking the allergy test improved my outlook tremendously. Removing the wheat and sugar from my diet changed my life. I lost fifteen pounds in four months. The weight around my mid section appeared to disappear. The wrinkles I began to have around my mouth disappeared and most of all, I was able to sleep nine hours nightly. At age 40, I feel healthier and alive more so than in my early twenties.
As I have been married for twenty years, I am bless to say at year twenty, nonviolent methods work best in our home. Though we have our share of disagreements, our home does not tolerate violence. We believe a home is a place to rest and feel comfortable. We somehow manage to respect one another's differences. It is important because we have children watching what we say and do. As a preventative, I cannot tell my children do as I say and not as I do. I believe that is impossible.
I take an annual physical and encourage my older children to do the same. I am a firm believer one is never too young to take care of his or her health. We attempt to eat organic foods often and have the basic proteins, carbohydrates and healthy fats. That goes without saying we do have our share of treats. We also have a gym membership so as not to have excuses not to work off the treats which includes rock climbing, swimming, basketball, racquetball, aerobics, hiking, bicycling and muscles building.
Am I super woman? Absolutely not. I simply do not enjoy going to the hospital unless absolutely necessary. I decided my life is most important to me. I often practice yoga, meditation and relaxation as part of my preventative practices. I have good days and not so good; however, I will do what ever it takes to reach 100 years of age.
As I have been married for twenty years, I am bless to say at year twenty, nonviolent methods work best in our home. Though we have our share of disagreements, our home does not tolerate violence. We believe a home is a place to rest and feel comfortable. We somehow manage to respect one another's differences. It is important because we have children watching what we say and do. As a preventative, I cannot tell my children do as I say and not as I do. I believe that is impossible.
I take an annual physical and encourage my older children to do the same. I am a firm believer one is never too young to take care of his or her health. We attempt to eat organic foods often and have the basic proteins, carbohydrates and healthy fats. That goes without saying we do have our share of treats. We also have a gym membership so as not to have excuses not to work off the treats which includes rock climbing, swimming, basketball, racquetball, aerobics, hiking, bicycling and muscles building.
Am I super woman? Absolutely not. I simply do not enjoy going to the hospital unless absolutely necessary. I decided my life is most important to me. I often practice yoga, meditation and relaxation as part of my preventative practices. I have good days and not so good; however, I will do what ever it takes to reach 100 years of age.
Friday, September 10, 2010
Health Care Rights for All Americans
We are taught at an early age the importance of life, liberty and the pursuit of happiness; however, at what age are we truly taught the importance of health, preventive health and health care rights and responsibilities? All Americans should be entitled to quality health care regardless of race, education, existing health conditions or income levels. The United States Constitution should have included health care rights to all Americans as Amendment 28. Insurance companies should exist to protect patients from medical malpractice due to incompetent doctors. Hospitals should actually compete with other hospitals for the patients to use of their health care facilities. Doctors should be paid fixed salaries and given fixed bonuses by the government based on skill levels and their active participation within the health care community. Preventive and natural health should be offered within in all health care facilities within the United States.
Japan is recorded as having the healthiest people on the planet with every citizen having health coverage, no insurance companies are directing their appointments, patients are able to seek medical care specialists of their choosing, the government sets the salaries paid to doctors, and also set the dollar amount doctors are allowed to charge their patients for medical care (Frontline, 2008). Citizens of Japan have the longest life spans and the lowest infant mortality rate due to diet and life style (Frontline, 2008). The most also amazing part is Japan spends only half as much on health care as the United States (Frontline, 2008).
If Americans were born to health care rights, the health of our people would greatly improve. Stress levels would decrease, life savings would remain intact, and growing old would be an honored privilege.
Frontline (Producer). (2008, April 15). Sick Around the World. [Video file]. Retrieved from http://www.pbs.org/wgbh/pages/frontline/us/palfreman.html
Japan is recorded as having the healthiest people on the planet with every citizen having health coverage, no insurance companies are directing their appointments, patients are able to seek medical care specialists of their choosing, the government sets the salaries paid to doctors, and also set the dollar amount doctors are allowed to charge their patients for medical care (Frontline, 2008). Citizens of Japan have the longest life spans and the lowest infant mortality rate due to diet and life style (Frontline, 2008). The most also amazing part is Japan spends only half as much on health care as the United States (Frontline, 2008).
If Americans were born to health care rights, the health of our people would greatly improve. Stress levels would decrease, life savings would remain intact, and growing old would be an honored privilege.
Frontline (Producer). (2008, April 15). Sick Around the World. [Video file]. Retrieved from http://www.pbs.org/wgbh/pages/frontline/us/palfreman.html
Friday, August 27, 2010
Women's Health with Regards to Honor Killings
After reviewing chapter 1, New Dimensions in Women's Health Fifth Edition, the issue of honor killings became a topic of concern. Conditioning women in certain parts of the world to become accustomed to being violated is an act of violence. Consequently, for the sake of honoring a certain community, the same women are then put to death to preserve the dignity of the community. Women should not be born to such atrocities regardless of religion, race, or level of income.
Inviting J.A. to join the discussion regarding the subject of honor killings with respect to women, brought forth strong emotions. Alarmed by the very idea, J.A. believed the various governments should declare war upon countries that hurt and harm women to such degrees. It is evident both J.A. and I feel a strong sense of despair for women who are destroyed in the name of honor.
Organizations such as the World Health Organization (WHO) , The Convention on the Elimination of Discrimination of All Forms Against Women (CEDAW), and The United Nations have been working to solve such issues as honor killings; however, more women are still at risk. Stronger laws governing women's rights must prevail before change can be effective. I am of an opinion, such acts should not and must not continue.
To find out more information regarding honor killings, log on to http://www.amnestyusa.org/violence-against-women/stop-violence-against-women-svaw/honor-killings/page.do?id=1108230
Inviting J.A. to join the discussion regarding the subject of honor killings with respect to women, brought forth strong emotions. Alarmed by the very idea, J.A. believed the various governments should declare war upon countries that hurt and harm women to such degrees. It is evident both J.A. and I feel a strong sense of despair for women who are destroyed in the name of honor.
Organizations such as the World Health Organization (WHO) , The Convention on the Elimination of Discrimination of All Forms Against Women (CEDAW), and The United Nations have been working to solve such issues as honor killings; however, more women are still at risk. Stronger laws governing women's rights must prevail before change can be effective. I am of an opinion, such acts should not and must not continue.
To find out more information regarding honor killings, log on to http://www.amnestyusa.org/violence-against-women/stop-violence-against-women-svaw/honor-killings/page.do?id=1108230

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